Fundamentals Bonus Videos Round 3!

Hey HCACers,

I hope the bonus exercises so far have been helpful with bridging your creative journey to your daily life.

(If you haven’t watched them yet, check back in your inbox!)

“Thumbs Up, Cool Down” and “Loud Hum, Silent Hum” are both practical exercises you can use in your daily life to manage the body.

But in life, just as in acting, it’s also about the mind and the spirit.

This last exercise will teach you how to deal with the anxiousness that can sometimes get in the way of what we want to do.

This exercise is called “2-2, 4-4, 6-6, 8-8 Breathing”.

Video Link:Fundamentals Bonus Videos Round 3

That’s all we have for now folks! But if you’re still keen on continuing your creative journey, check out our upcoming workshops here: bit.ly/freeyourtalent

Once again, don’t hesitate to reply to this email if you’d like further guidance and I hope to see you soon back at HCAC!

With Hope Towards The Future,
Kamil Haque
Artistic Director

• P.S: If you’re feeling overwhelmed with our course offerings and you’re not sure which is right for you, reply to this email, tell us what you liked about your Fundamentals experience and we’ll recommend something just for you.
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