Fundamentals Of Practising Positivity

  • About this Workshop

    In this workshop, Stuart will be sharing all of his personal daily strategies to stay in a positive mindset. It is important to have rituals or daily habits that keep you in a positive state of mind. When things get tough this is when you can lean on your daily rituals to help pull you through the challenging times. This workshop will provide lessons that will arm you with the skills to benefit your career, health and daily life. By the end of this workshop you will be walking tall and leading with confidence.

  • Who is the workshop for?

    This workshop is perfect for people you are unaware of the power of positive thoughts and anyone who struggles with anxiety or depression or is in just need of some guidance.

Workshop Fees:

$50.00

    • Date

11th July 2020, Saturday, 7.30pm – 10.30pm

SYLLABUS

  • importance of smiling
  • healthy body healthy mind
  • increasing daily positive thoughts
  • gratitude verbalisations
  • goals setting
  • defining success
  • importance of forgiveness
  • Q & A

AREAS OF FOCUS 

  • Understand the importance of positive thinking in daily life
  • Understand the need to reduce negative thoughts
  • Learn to write and practice positive affirmations
  • Develop a friendly and proactive attitude

LEARNING OUTCOMES

  • Reduces stress and increase motivation
  • Improves health and mental well-being
  • Boosts morale and self confidence
  • Improves the social circle and builds relationships
  • Increases general happiness

30% Bundle Discount
Purchase any two workshops with the code “bundledeal


25% for all workshops with HCAC Student Card (No Expiry) Apply here.


Payment Plans Available
We allow installments in 2 payments. The option to pay in installments will be available on the workshop page.


“Out of Stock” means the workshop is full. Email us at hello@hcac.sg with your Name, Email & Contact Number to request to be on the waiting list.

I have no experience in acting and I’m really shy, is this workshop for me?

Yes! This workshop is designed to be a whole lot of fun for beginners. We’ll be encouraging, but we’ll never push you further than what you’re comfortable with.


What are the classes going to be like?

The class moves fast – we’ll start with a quick introduction, some warm up activities and we’ll dive straight into our interactive games and exercises.


What will I gain from this workshop?

At the end of the workshop, you’ll have experienced the basics of acting and have discovered a little of how acting can affect and improve your personal and professional life.

Through the games and activities, you’ll also gain a boost in confidence and communication skills.


Will it be awkward if I come alone?

Absolutely not! In fact, HCAC is a great place to meet like-minded friends.


Do I have to bring anything to the classes?

As our activities and games involve movement, we’d advise wearing something comfortable.
If you’re attending the workshop after work, office wear is fine! (Note: Skirts/dresses might impede some movements)

About the Instructor

Stuart Clifford

Stuart Stephen Clifford has over a decade of experience in Fight Choreography,
is an internationally recognized 3rd Dan black belt Aikido instructor
(Chief Instructor and founder of Aikido Goshinkai Singapore)
and possesses a black sash in Hung Gar Kung Fu.

Working with famous international physical theatre Directors like David
Glass and popular Australian TV/Film stars like Paul Denny encouraged
the Singapore International Film Festival organizers to employ Stuart to
facilitate a stunt choreography workshop at the recent 2019 National
Youth Film Awards Conference.

Stuart has his own Singapore based stunt team called FD Stunts whom he
trained and he is also the resident Fight Director and Stage Combat
Lecturer at Lasalle College of the Arts since 2016.

Formerly a member of The Society of Australian Fight Directors
Incorporated (SAFDI) for many years prior to his relocation to Singapore
in 2015 he specializes in weapons.

Proudly representing Shao Lin Huong Chwien Athletics Association
Singapore, Stuart has successfully competed internationally against his
home country of Australia and in December 2015 was awarded 2 silver
medals for Long and Short weapons in the International Wushu
Competition the K Shanmugam Cup.

Stuart was also awarded 2 Silver medals in the Xing Zhou “Wu De Bei”
International Traditional Wushu Competition 2016 & 2017 for Long and
Short weapons.

In addition to being registered in Singapore as both a PA (People’s Association)
trainer and an MOE (Ministry of Education) Instructor, Stuart also possesses a
Bachelor of Applied Science.

Stuart’s passion for Fight Choreography is what first inspired his interest
in learning martial arts. He got his first big fight choreography break with
the Eagles Nest Theatre Company in Melbourne where he assisted his
mentor and teacher of stage combat Felicity Steel (SAFDI Instructor).
Stuart has Choreographed and Directed Fight Scenes for many shorts
Films as recently as May 2019 also provided Fight Direction and Choreography
for Theatre Works, La Mama Theatre, Eagles Nest Theatre
and Singapore Airlines Theatre to name a few.